This class is open to anyone ten years old or over (unless authorised by the Chief Instructor after an assessment). Here you will learn the fundamentals of karate, its history and traditions, whilst focusing on your own personal journey.
People can work at their own pace, within their own fitness limits and will be given the knowledge and tools to be able to excel and reach your Martial Arts goals.
If you are undecided as to whether you would enjoy practicing karate, your welcome to participate or watch a class. We offer two trial lessons for those wishing to see if karate is suited to them!
Class times are as follows:
Monday: 6:00-7:30pm
Wednesday: 6:00-7:30pm
Squad Training
Squad training is aimed toward those who either wish to or are currently competing. It is recommended to all students to participate in tournaments as it builds confidence and allows for the practical application of the techniques you have learnt.
This class has a fast-paced tempo and is very physically demanding, concentrating on kumite drills, competition kata, flexibility, strength, speed and power.
We take every precaution to ensure a safe sparring environment, as such all those participating wear protective gear.
Squad training is held on select Saturdays by invitation only.